Welcome to One Being Yoga
One Being Yoga and Hypnosis honors and awakens the inner truth within all of us so we may be happy, healthy and whole.
Gentle Yoga
In studio and private events
Classes combine Polarity Yoga, Kundalini Yoga and Kripalu Yoga. The classes can be adapted to meet your personal needs.
The classes can be adapted to meet your personal needs. This yoga is good for nurturing stressed areas, healing an injured area, and strengthening every system in the body. Each participant is encouraged to tune into their own body needs to move in ways that are right, appropriate and most beneficial for them in the moment.
Testimonials
What our customers have to share:
Colleen creates a safe and welcoming space to talk about pregnancy and the birth experience. She held space for both me and my husband in order to teach us the building blocks of self hypnosis and how to apply them when needed. We are both grateful for her support during this experience!
TBD