Hypnosis
Hypnosis guided meditation invites the body to relax and the mind to focus. In a hypnosis guided meditation session, old patterns released, alignment with whole health, and clarity in the mind may be realized.
Testimonials
Testimonial
Colleen's guided hypnosis sessions are one of a kind. Her knowledge and caring nature are magical.
After having a Hypnosis session with Colleen, you will feel like a new person, lighter, unburdened and you will feel like you can take on the world. She truly has been a blessing in my life and I am forever grateful and fortunate to have had our paths cross.
What are the
Benefits of Hypnosis
Hypnosis and meditation can help to ease stress, anxiety, and improve your mind, body, and emotional state of being.
Stress and anxiety. Hypnosis and meditation can help reduce anxiety and stress, especially in stressful situations. Hypnosis can also be used to ease stress and anxiety before medical procedures.
Mind-body connection. Both hypnosis and meditation improve your mind-body connection. Thoughts and emotions can cause physical changes in your body.
Focus. Both hypnosis and meditation help you focus your attention.
Deep relaxation
Hypnosis can help you reach a deep state of relaxation where you become less aware of your surroundings.
Why would I try Hypnosis?
If you have made any of the following statements, then hypnosis is for you.
I want full health in my body.
I want clarity for my life purpose.
I want to be fully present and loving the relationships in my life.
I want to have a clear mind to focus and achieve my goals.
I want to feel full of joy and be happy to be alive!